This is the one I fell asleep trying to do the other day!
I do like the idea that you can do this meditation on the hop, commuting whilst you’re transmuting! See what I did there.
Apparently you only need 2 mins and hey presto, soul energy batteries re-charged and raring to go like that Duracell bunny. So I’m setting my receiver to transmit and transmute right now. Tuning in to my Soul FM! Over and out.