the reality check site for women over forty
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cat@fabfitforty.com

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Fashion
Outfit of the Day
Boss Babes

j'adore all things francais when it comes to fashion

February 7, 2017

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Cat

I like to think that I am a suitably fresh and funky 40 something fashionista and a self professed lover of many of the higher end high street French labels. They so perfectly fuse that edgy look that I love (skinny jeans, leathers, iconic t'shits and jumpers) with fabulously tailored suits, jackets and feminine shirts. I could and quite often do live in clothes, head to toe from The Kooples, and for the rest of my days! I'm waiting for them to pick up on my blog and give me and Franco a modelling co...

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Beauty
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Nutrition
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Lifestyle
Fabfiternity

party proof your skin

December 27, 2016

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Cat

Sadly its time to step away from the mince pies ladies! Even sadder still its time to cut right back on the booze. It may have been fun but I'll wager your skin isn't thanking you for all those over indulgences today.

I've woken up looking like Deputy Dog!!! All puffy hang dog eyed. MAJOR DEHYDRATION!!!!!

I've also broken out in more than few seasonal spots.

Good news is that there are still a new more days left until New Years Eve so its time to party proof your skin.

First up, get MOISTURISING! Hu...

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Fitness
Well Being
Tried and Tested
Lifestyle
Fabfiternity

flat abs in five

December 21, 2016

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Cat

Wednesdays are all about delivering a new workout idea. Remember I'm not a qualified fitness instructor so read my disclaimer! Approach with CAUTION! 

My attitude to fitness is much like my attitude to life. Full throttle. So be warned. Some of the routines I do are gonna hurt!! You may even need a little lie down afterwards. I don't really see the point in doing anything half heartedly and if you want to get results from anything, you need to throw yourself into it with gusto and COMMIT. Wh...

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Fashion
Tried and Tested
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Outfit of the Day
Fabfiternity

fusing fashion with fitness to create fashercise

December 19, 2016

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Cat

I take my fashion and my fitness seriously. None of this all the gear no idea for me! Well, maybe a little bit of form over function but I do like to look the part, no matter what the occasion, and these days the catwalk has very much collided with the cross trainer resulting in some fabulous design inspired workout wear that seamlessly fuses fashion with fitness.

I call it fashercise and it means you can be #stylishlysweating!

For me, life in general is a catwalk. Every day I make it my motto to get u...

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Fabfiternity

just thinking of a master plan

December 11, 2016

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Cat

Here are #fabfitnernity we're always working on our master plan. Got to get your hustle on!

Always look out for your girl gang and stay strong - no matter what life throws your way. You've got this.

Much love and fabulousness

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Blogspiration
Fabfiternity

yoga lovers mantra

December 4, 2016

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Cat

Peace and love my fellow FFF's.

Always be thankful and grateful for your family and friends and the lovely people who surround and support you.

Much love and fabulousness

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Blogspiration
Fabfiternity

yes i'm talking to you

November 27, 2016

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Cat

Don't forget to take time out every day to tell someone you love just how special they are. We all need a bit of reassurance from time to time and getting a compliment from a female friend can really help boost your mood and liven your spirits if you're feeling a bit low. I love and cherish all my family and friends and I will never tire of letting them know. So go on, go and tell someone right now that they are bloody gorgeous! You'll make their day!.

Much love and fabulousness

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Blogspiration
Fabfiternity

amen to that

November 20, 2016

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Cat

Here are #fabfitnernity we're all about the good vibes and spreading the love to all you fabfitforty females out there.

Keep hustling strong and looking out for your girl gang.

Much love and fabulousness

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Beauty
Tried and Tested
What's Trending

supersonic cleansing systems

November 14, 2016

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Cat

Ok, so I'm a little but obsessive when it comes to skincare and I do love to try out a new gadget.

I've been disciplined about my daily cleanse, tone and moisturise routine since I was a teenager.

I suffered from debilitating acne when I was a teenager; probably not something many people know about me but something which contributed to making me painfully shy. I sported a fringe for literally the whole of my teens hiding full scale angry red spots across the entire surface of my forehead....

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Fitness
Tried and Tested
Fabfiternity

the benefits of barre

November 13, 2016

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cat

These are just some of the fabulous benefits that you can expect to see and feel after just a few sessions of Barrre.

No tutu required, but do expect plenty of sweat.

You'll be amazed at how quickly your stamina and flexibility soon builds and the tone and definition you can begin to build with regular practise.

  • It’s The Best Core Workout

  • It Improves Your Posture

  • It Helps Your Muscles Work Correctly

  • It Increases Your Flexibility

  • It gives you Strength

  • It Targets Every Muscle...

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featured posts

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February 28, 2018

Who ate all the pies?

October 11, 2018

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the secret to being fabfitforty

"get up, dress

up, show up

and never give up"

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So what's it all about?

fabfitforty is a reality check site for women like me; too old to give a damn, too young to give up on looking and feeling fabulous.

I wanted to create a site where I could speak to women in their 40's and beyond, whose needs just seem to get forgotten. We still love fashion, we want to stay in shape, lead a fulfilling and fun life. So if you're an FFF like me, then you've most definitely come to the right place.

 

Welcome to the FABFITERNITY

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