the reality check site for women over forty
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Fitness
Nutrition
Well Being
Lifestyle
Power Ingredients

the best foods for fighting inflammation that will have you super charged and super slim going into 2018 and how I personally discovered them

December 30, 2017

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Cat

I don’t like to give too much away. I’m honest yes, but there are some details, especially relating to my private life and particularly my relationship, that are best kept to myself and a very close inner circle of Catski’s confidantes! You wouldn’t believe me if I told you. 2017 has been like a series of scenes from a bad soap opera.

Needless to say you will all have picked up on the fact that 2017 was challenging which is an unusual understatement coming from me. Always one to add legs to situation!...

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Fitness
Fashion
Well Being
Lifestyle
Outfit of the Day

from barre to bar; the fitness labels you need to be wearing right now

December 13, 2017

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Cat

If you read my blog regularly you’ll know that I have two main passions in life; fitness and fashion. I like to think that I am indeed fashionably fit and always stylishly active! In fact, I love to fashercise on a regular basis. No fake athleisure for me ladies. If you ever see me in Lycra and Nike you can bet your perky bottom dollar that I’m either going to or coming back from Pilates, Barre, Yoga, Metafit or a Weights session. Not running. Oh no, I never go running. Despise it in fact. All that p...

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Lifestyle

feeling all nostalgic about my christmas past

December 10, 2017

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Cat

Christmas can be the most magical time of year, especially if you have the pleasure of sharing it with bright eyed wondrous little ones who still very much believe. Santa always loved one of mums special icing topped mince pies and a very large Remy Martin as I recall! For others it can be utterly miserable, especially if you’ve lost loved ones or are having financial burdens. The latest X Box won’t just magically fall down your chimney! Then, let’s not also forget the millions of people who have to...

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Fitness
Nutrition
Well Being
Lifestyle

you're really getting on my nerves now!

December 5, 2017

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Cat

When is enough, enough? Turns out for me it’s when your nervous system packs in!

I’m typing this despite Dr’s orders as I should really have my right arm in a sling and be limiting any neck movement. I must be slightly on the mend though as I’m grumpy and itching to do something!

As you all know I LOVE my exercise and as the super sleuths amongst you may have deduced, I’ve had a lot of stress going on for over 7 months now. Thankfully that has come to a happy end but the sheer release of 7 months pent...

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featured posts

facial massage techniques to do at home for a more sculpted and lifted face

April 12, 2018

my top styling tips on how to look instantly more glamorous, fabulous and attractive!

February 28, 2018

Who ate all the pies?

October 11, 2018

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the secret to being fabfitforty

"get up, dress

up, show up

and never give up"

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So what's it all about?

fabfitforty is a reality check site for women like me; too old to give a damn, too young to give up on looking and feeling fabulous.

I wanted to create a site where I could speak to women in their 40's and beyond, whose needs just seem to get forgotten. We still love fashion, we want to stay in shape, lead a fulfilling and fun life. So if you're an FFF like me, then you've most definitely come to the right place.

 

Welcome to the FABFITERNITY

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